Ponté Palmero Blog

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What Seniors Need to Know About Mental Health

Discover the unique challenges aging adults face and how to support your mental wellness. Learn more now.

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Home Organization Tips: Downsize to Save Memories, Not Stuff

When you're moving into a smaller home, how do you ditch the "stuff" while still holding onto the memories?

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10 Most Important Senior Health Habits For Aging Well

Discover ten small habits that have a big impact on healthy aging and easy ways to start integrating them into your daily life.

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Simple Sleep Strategies for Seniors

As bodies age, sleep patterns can worsen. If you’re not getting enough restful sleep each night, these sleep tips are for you.

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Health Tips for Seniors in Their 60s, 70s, and Beyond

Find out how to maintain your health and wellbeing as you age with specific health tips for your 60s, 70s, and 80s.

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